— Amanda Gorman, The Hill We Climb

Perhaps you have been feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel stuck in some aspect of your life. Whatever your needs may be, I am here to offer support and inspire change. Therapy is a process of growth and self-discovery. In our sessions together I will support self-awareness, self-kindness, community and connection, with overall mind/body/emotional/spiritual health. I have the tools and professional experience to help guide you during this journey.